#Finally! This is the solution for those who have neck pain & back pain after long day at work!
Do you earn more after work? Or do you hurt more after work? 90% of the worker hurt more after work because they DO NOT understand this rule! Make sure you read this carefully, or violate this rule at your own risk.
Dear technician,
More than 10% people who had #Persistent neck pain have to discontinue their work.
Neck and upper pain can have huge impact on your #Quality of life and you work. It often interfere your performance at work.
The pain disturbs you from concentrated in your work and decrease work productivity.
Had you experience wake up on 2 am/ 3am due to pain? Having hard time to fall asleep?
Many factors can contribute to neck pain and upper back pain, and one of the most factors that contribute to it is #Poor posture.
Poor posture such as sloughing forward in sitting, give #Stress to neck and upper back muscle. Over time, the muscle become either strain and tight.
The continuous strain over the muscle lead to #Chronic neck and upper back pain.
Contact us for a #FREE Online Consultation (Click Me) Now!
I want to share a true story with you.
Last week Mr Abu seek help from me. He works as a dental technician. His work involve with #Prolonged sitting (>3 hours without rest). Every day he is facing the same situation.
This kind of environment put muscle surrounding the neck and upper back under stress and leads to muscle #Imbalance.
Ultimately, he develops neck pain and upper back pain since 5 months ago. But recently the pain becomes #Worse which causing him difficult to sleep and do his work.
Based on assessment, I found that he had rounded shoulder and forward head. The flexibility of his upper back reduces and his neck muscle also tight.
That’s right, #Sit up straight is best way to prevent from this problem. Back support and some exercises for neck and upper back can also be helpful.
Besides that, physiotherapy treatment such as #Dry needling (Western Acupuncture), Treatment machine, Manual therapy, and Manipulation can help in reducing the symptoms.
Mr Abu claimed his pain on the neck reducing 75% after first session of the treatment and able to move his neck more freely.
Therefore, if you had pain around the neck and upper back, check your posture.
Now.
#FREE Online Consultation
If the pain remains same or worsen, see a #Professional physiotherapist for further treatment.
#FREE Online Consultation
Zureen Atikah,
Clinical Physiotherapist
Biorehab Physiotherapy Centre – Kulai
#First Physiotherapy Centre in Kulai
#First Western Acupuncture in Johor
#We treat your pain effectively
== BioRehab Physiotherapy Centre – Kulai 古来物理治疗中心 ==
Address: No. 5252, Jalan Matahari, Indahpura, 81000, Kulai, Johor, Malaysia
Tel: +6014-775 2980 (Call/Whatapps/WeChat)
Email: kulaiphysio@gmail.com
Website: https://kulaiphysio.wordpress.com
FB Messenger URL: http://m.me/KulaiPhysio
